Dental Health Tips

Practical advice from Dr. Kaur to help you and your family keep your smiles healthy.

TikTok Teeth Filing: A Toronto Dentist on the Damage You Can't Undo

TikTok Teeth Filing: A Toronto Dentist on the Damage You Can't Undo

Dr. Abinaash Kaur
Published on: 15/05/2026

TikTok is full of people filing their teeth with nail files. A Toronto dentist explains what enamel is, why it doesn't grow back, and what to do instead.

Preventive Care
Your Mouth Is the Front Door to Your Body: Oral-Systemic Health

Your Mouth Is the Front Door to Your Body: Oral-Systemic Health

Dr. Abinaash Kaur
Published on: 08/05/2026

Your mouth and your body aren't separate systems. A Toronto dentist explains the oral-systemic links to heart disease, diabetes, pregnancy, and dementia -- and what to do about it.

Wellness
Baby's First Tooth to First Visit: A Toronto Parent's Guide

Baby's First Tooth to First Visit: A Toronto Parent's Guide

Dr. Abinaash Kaur
Published on: 04/05/2026

When should baby's first dental visit happen? A Toronto family dentist walks through the eruption timeline, what to watch for, and exactly when to book that first appointment.

Family Dentistry
Who Is Invisalign For? A Toronto Dentist on Candidacy

Who Is Invisalign For? A Toronto Dentist on Candidacy

Dr. Abinaash Kaur
Published on: 01/04/2026

Not everyone is an Invisalign candidate. Dr. Kaur on which cases Invisalign handles well, which need braces, and what 'mild' vs 'complex' really means.

Cosmetic Dentistry